Latwalism : We Can Create a Better World

Here’s some 60 second meditations you can practice. –  Elevator . In an elevator filled with people, take a deep breath, feel your anxiety at not being able to look at your blackberry (everyone else on the elevator is looking at theirs even though there is no reception). Where is the anxiety being felt on your body. How many deep breaths can you do before the elevator reaches its destination. –  Waiting . If you are on line at the store (or waiting for a bus, subway, or stuck in a traffic jam, etc) and feel like you are in a rush, take a deep breath again, ask yourself where you are feeling the pain of being in a rush. Is it in your stomach? Is it in your chest? Your face? Don’t judge it. Just feel it. –  Waking . When you wake up, take three deep breaths, count them. Try to list all of the things you hear that moment. Do you hear cars outside? Birds? Your house creaking? Kids downstairs? –  Alien . Imagine that you are an alien from outerspace and you were...

Hope you are doing good.  As you know, certain resolutions can change your life. I thought to help you with a few suggestions related to Civil Services Exam which can give you extra motivation and vigor. Take new resolutions in the new year! A resolution is a firm decision to do or not to do something. In 2017, why not try a new kind of New Year’s resolution? Here we are providing some help which should make your planning easy. 1. Reinvent yourself: If you don’t feel happy no matter what you do, it is perhaps time to make some serious changes in your life. Reinventing yourself can give you a whole new perspective on life and take you in directions you may never have dreamed were possible. 2. Become more confident: Confidence will give you the extra positive energy which can help you clear prelims, mains and interview. 3. Stop procrastinating: The biggest barrier that keeps most people from reaching their goals is the desire to relax and do something fu...

Almora is located in the Indian state of Uttarakhand and is situated at the height of 1638 meters. This amazing Hill station of North India is surrounded by pine and oak and provides a spectacular view of the Himalayas. The place Almora got its name from a small plant “Kilmora” found in this region. Almora got an unmatched beauty of valleys, the place is also culturally rich. One can buy unique handicraft items or can taste delicious food here. The place attracts numbers of tourists, who come here to behold the beauty of nature and taste delicacies. Almora is a business point of Kumaon region. The city houses several shopping points along with 200 years old Lala Bazar. You can buy Angora clothes here, which are made from rabbit’s fur. This mesmerizing hill station has some great landmarks & attractions which attract tourists round the year. Here is the list of  places to visit in Almora , which would help you to plan your itin...